About Renaissance Martial Arts

Renaissance Martial Arts offers programs for everyone ranging from those wishing to get an introduction to the Martial Arts and self-defense to experienced practitioners. All of our programs teach more than just punching and kicking. Stressing wellness, mental fitness and other important life skills,we work with each student to develop the optimal training plan to help them meet their personal goals.

Classes

All classes are taught in small group format with a focus on personal attention. Prospective students are always welcome to visit and view and/or participate in any of classes we offer. There is never any pressure to join and we do not require you to sign contracts.

Private lessons are available with any instructor. Corporate, Group and Women’s self defense programs and seminars can also be scheduled.

Facility

Renaissance Martial Arts is located at 46 Sager Drive, off of Culver Avenue between University and East Avenue, just minutes from both downtown Rochester and 490. Classes are held Monday through Thursday and on Saturdays.

Directions to the school can be found here here.

Sifu Mark Cardona

Sifu Cardona has been training for over twenty years in variety of systems with an emphasis in the Chinese Martial Arts. He also has experience in Aiki Ju Jitsu, and Kali. Sifu Cardona continues to further his experience by attending and giving numerous seminars every year.